…or rather, INaction .  I used to blog incessantly, about every little thing, no matter how trivial.  I was constantly amazed that anyone ...

Remember this video I took of my dad and his soon-to-be wife, Lou, playing a mean game of ping-pong EXACTLY three years ago today ? Well...

So I ran today for the first time in (gulp) years . I didn’t run far and I certainly didn’t run fast , but I ran . Considering that ...

This walk will ( so help me ) become part of my regimen as I prepare for the Danskin Triathlon this summer – especially because my personal ...

So five weeks into working out twice a week ( hard !) with a personal trainer and eating really well, I am down a grand total of 2 (yes, on...

So, I did it . Actually, I did even more than I had intended. Instead of biking 6 miles, I biked slightly over 7. Instead of walking 1....

This expired a few days ago (though I really haven’t used it lately): Today I’m headed to the gym to attempt a VERY mini triathlon in ...

If I spend money on something, my level of commitment toward it goes way up. It’s just frugal me; I can’t help it. So this whole get-bac...

I did it.  I signed up AND PRE - PAID FOR (the key for me…) a gym membership and a personal trainer, beginning at 7:00 AM on March 8th bec...

I was doomed to be fat from day one because I was born into a hyper-fanatical German family in which food was tightly controlled and firmly ...

About two days before I broke my ankle last January, my sister-in-law Marcy called from Idaho and asked if I was interested in joining her ...

I spent today alone at Olympus Spa, a rejuvenating sanctuary for women that’s housed in an industrial park, but could just as easily be situ...

My doctor will remove one of these moles in a few weeks because it concerns her as possibly being pre-cancerous.  The other one doesn't ...